ONLINE + WALK AND TALK THERAPY IN GEORGIA
Therapy for Anxiety, Relationships, and Life’s Changing Seasons
Indie Counseling offers online individual therapy throughout Georgia, including the Atlanta metro area, as well as walk and talk therapy in Alpharetta.
Whether you're feeling overwhelmed, navigating relationship difficulties, adjusting to college, or finding your footing during pregnancy or postpartum, therapy offers space to explore what you're experiencing and what matters to you.
LIFE DOESN’T ALWAYS FIT NEATLYYOU CAN BE OKAY and still want something to change
Maybe things look mostly fine from the outside, but you've been feeling anxious, overwhelmed, or unsure of yourself lately. A relationship feels different. You're questioning a decision, navigating a transition, or noticing that the way you've always handled things isn't working quite as well anymore.
You might be replaying conversations, trying to keep everyone happy, or struggling to make room for yourself. Therapy can offer space to slow down, better understand what's happening, and get curious about what you need.
WHAT MIGHT BRING YOU TO THERAPY
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THERAPY FROM WHERE YOU AREMAKING SPACE FOR what’s been on your mind
Online therapy gives you a consistent place to pause, reflect, and talk about what you're experiencing without adding another place to get to. Whether you're at home, away at college, or elsewhere in Georgia, you can meet from a private space that works for you.
My approach is person centered, relationship focused, and integrative. I'm interested in what's happening now, the relationships and experiences that have shaped you, and the patterns you're beginning to notice. I'll bring curiosity, questions, and perspective as we explore what feels meaningful to you.
For navigating anxiety, changing friendships, family relationships, school stress, and figuring out where you fit.
For adjusting to college, making friends, navigating independence, managing expectations, and finding your footing during big transitions.
For navigating anxiety, relationship difficulties, self doubt, pregnancy and postpartum, and the changes that come with different seasons of life.
A LITTLE ABOUT WHO YOU’LL BE TALKING TOI'm Brooke May, a Licensed Marriage and Family Therapist in Georgia and the therapist behind Indie Counseling. I work with teens and women navigating anxiety, relationships, life transitions, and pregnancy and postpartum.
Therapy with me is warm, curious, and conversational. There's room for questions, different perspectives, the deep stuff, everyday life, and some humor along the way.
HI, I’M BROOKE
DO YOU OFFER THERAPY THROUGHOUT Georgia?Yes. Indie Counseling offers online individual therapy for teens and women throughout Georgia, including Atlanta, Alpharetta, and surrounding communities. You can attend sessions from a private space anywhere in the state.
Do you offer in-person or walk and talk therapy in Alpharetta, GA?Yes! In addition to online therapy throughout Georgia, I offer walk and talk therapy in Alpharetta. These sessions take place outdoors, allowing us to incorporate movement and time in nature into our conversations.
Walk and talk therapy may be a good fit if you enjoy being outside or prefer a less traditional setting for therapy. We can discuss whether this option feels right for you during your free consultation.
What concerns can I seek therapy for?I work with teens and women navigating anxiety, overthinking, relationship difficulties, people pleasing, self esteem, college adjustment, and pregnancy and postpartum. You don't need to know exactly what you'd like to work on before reaching out.
READY TO MAKE A LITTLE MORE ROOM for yourself?
Getting started begins with a free 15-minute phone consultation. We'll talk about what you're looking for, answer any questions you have, and explore whether online therapy or walk and talk sessions in Alpharetta might be a good fit.