ONLINE THERAPY FOR TEENS and COLLEGE STUDENTS IN GEORGIA AND SOUTH CAROLINATherapy for Teen Anxiety, Friendships, & College Adjustment
figuring out who you are while so much around you is changing
High school and college can bring a lot of change. Friendships shift, expectations grow, relationships get more complicated, and figuring out where you fit can feel overwhelming.
I offer online therapy for teens and college students navigating anxiety, friendships, academic stress, and growing independence.
MAYBE THIS FEELS FAMILIARTHERE’S A LOT TO FIGURE OUT.
And a lot is changing while you do.
Maybe a friendship doesn't feel the way it used to. You're worried about where you fit, navigating dating or family relationships, or feeling pressure to figure out what comes next after high school.
Maybe you've started college and the independence you were looking forward to feels more overwhelming than expected. You're adjusting to a new routine, trying to make friends, or feeling lonely even when you're surrounded by people.
Somewhere in all of that, you're also figuring out who you are.
FRIENDSHIPS + RELATIONSHIPSChanging friendships, dating, family relationships, conflict, and figuring out where you belong.
IDENTITY + SELF TRUSTGetting to know yourself, navigating self doubt, and learning to trust your own thoughts, feelings, and choices.
CHANGE + INDEPENDENCEAcademic pressure, growing responsibilities, big decisions, and adjusting to high school, college, or whatever comes next.
WHAT WE MIGHT EXPLORE
DATING + RELATIONSHIPS
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FRIENDSHIPS + BELONGING
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FAMILY + INDEPENDENCE
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SCHOOL + ACADEMIC STRESS
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ANXIETY + OVERTHINKING
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COLLEGE ADJUSTMENT + IDENTITY
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THERAPY THAT FEELS LIKE YOUR SPACEA PLACE TO be yourself WHILE YOU FIGURE THINGS OUT
You don't have to come to therapy knowing exactly what you want to talk about or what you want to change.
Therapy with me is conversational and collaborative. We might talk about something that happened with a friend, stress at school, a decision you keep going back and forth about, or something happening at home.
I'll bring curiosity, questions, and different perspectives without telling you who to be or what decision to make. Together, we'll explore what's happening, notice patterns, and consider what feels right for you.
Frequently Asked Questions
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Yes. Anxiety during the teen years can show up as overthinking, worrying about friendships, feeling pressure to meet expectations, or questioning yourself. Therapy offers space to explore these experiences, understand relationship patterns, and navigate the changes that come with adolescence.
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Yes. Starting college can bring unexpected feelings of loneliness, anxiety, homesickness, or uncertainty, even when you're excited about the experience. Therapy can help you make sense of these feelings, navigate new relationships, and adjust to greater independence.
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That's okay. Teens don't need to arrive with a specific goal or know exactly what they want to say. We can begin with what's happening in their everyday life, whether that's friendships, school, family relationships, or something else entirely.
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I want therapy to feel like a space teens can make their own while recognizing the important role parents and caregivers play. We'll discuss how parent involvement, communication, and confidentiality work together, taking into account your teen's age, needs, and privacy requirements.
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Yes. Indie Counseling offers online individual therapy for teens and college students throughout Georgia and South Carolina. Sessions take place through a secure video platform while clients are physically located in either state.
WONDERING IF WE MIGHT BE A good fit?
You don't need to have everything figured out before reaching out. Start with a free 15-minute phone consultation to share what you're looking for and see if working together feels like a good fit.